Lengthen, strengthen, tighten, & tone with Mantra Fitness! This class is a perfect introduction to Lagree Fitness. Lagree Fitness, also known as the Megaformer Workout, is a low-impact, high-intensity method that tightens and tones in as little as 20 minutes. Expect a total body workout that encompasses cardio, strength training, and flexibility work, all in one class and in each and every exercise!
Class details:
Equipment needed:
Class is instructed by Mantra Pilates
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