Row House – Express Workout

Row House, one of Tampa’s finest fitness studios, will have a pop-up event at Armature Works on Saturday, August 10th! Work up a sweat while you enjoy views of the Hillsborough River! This 30 minute high-energy class combines rowing intervals with floor-based strength exercises for the ultimate full-body, low-impact, cardio-based workout – great for all fitness levels!

Each class accommodates up to 15 participants. Don’t miss out—reserve your spot and get ready to sweat it out in a vibrant and scenic setting!

Class details:

• Class is held on our pier, facing the Hillsborough River
• This event is free, and open to the public
• All skill levels welcome
• Reserved spots only
• No equipment needed but we do recommend bringing a water bottle!

Class is instructed by Row House.